Anything that helps regrow hair on scalp?

Hair grows at a different rate for each person. The best way to keep your growing strong is to keep it healthy and eat a good healthy diet as well. Food plays a big part in your skin and hair growth. And don't believe the empty promises of shampoos and supplements for faster hair growth.








Here are some hair growing tips:





Eliminate or cut back on smoking, caffeine and carbonated sodas which weaken the body and block maximum hair growing potential.


Eat a healthy diet that includes plenty of good protein, vitamins and minerals, specially iron. Try fish, poulty without skin, lean beef, eggs, and dairy products.


Plenty of fresh fruits and vegetables, whole grains, and beans.


Avoid foods that are high in sugar or fat.


Treat your hair like a piece of fine old lace. Treat it carefully avoiding any unnecessary brushing, combing or handling.


Avoid use of hot water, hot blow dryers or other hair care tools that may stress the hair.


Have a weekly scalp massage to provide stimulation to the hair follicles.


Do a series of ongoing hot oil treatments to protect the hair's shaft.


Have regular trims to eliminate split ends and allow the hair to look and feel healthier.


Get plenty of rest and sleep to allow your body to grow hair


Avoid stress!


If any of these tips work for you consult a dematologist ASAP!Anything that helps regrow hair on scalp?
you can go to your dr and get a prescription for finestrolAnything that helps regrow hair on scalp?
Prenatal vitamins or ';Hair'; vitamins. Both are equally effective at sprouting new hairs.