Has anyone tried tom hagerty's 'scalp exercise' to regrow hair?

is it beneficial?does it really help to prevent hairloss?and how do we perform the exercise?...how do we';pull back our ears';-do we use our hands ..or what?please reply..Has anyone tried tom hagerty's 'scalp exercise' to regrow hair?
Your hair will only grow 1/4 inch to 1/2 inch per month.


If you are concerned with hair loss, you would be better off taking vitamins and eating the right foods, as growth comes from nutrients from within.





You certainly can try an exercise, but I imagine if this really worked, there wouldn't be any balding men on the planet.





In addition to eating healthy and taking supplements, you should look into a good hair care regimen designed to maintain a healthy scalp and stimulate hair growth.





A salon quality brand called Nioxin makes supplements, shampoos, conditioners %26amp; scalp treatments. You can visit their website to locate a salon in your area that sells their products.





Finally, no matter what you chose to do, you have to do it religiously, day %26amp; night, before you will see results. It can take 3 months or more to see noticeable results.